mnmvilla2002
08-20-10, 8:05 am
Why is it that I can not find a full body 3 times a week workout? I mean workout 1 is for newbies but I am sure there is something better then that you could post. Reason I ask is being out here in Iraq I can get to the gym 3x a week and also 2 to 3 days of cardio (road or treadmill depend on weather). I enjoy the workouts I found on a different website but I know some Animals here will have a killer 3 day full body workout. Looking forward to the answers.