cRcRitchie21
08-25-10, 11:31 pm
hey guys need some help?...my first thread on this website!
ive been working out for 14months..first 2 with no supps...
for the last 12 ive been stacking..
daily vitamin
SuperPump250- pre
glutamine- pre & post
Whey protein- post
I like superpump but after going threw like 7 or 8 tubs of it im not so impressed..
I did alot of research of some products and decided to go with Animal!! even the bad reviews are GooD!!!...i decided this was for me and ordered a stack that consists of Stak, Pak, Pump, and Flex..
So im trying to find out if i should dose/ take all the products as directed... or what best way to get the best results is??
Should i be taking stak and pump together 30-45 pre-workout as directed?
Can i continue to take glutamine after my workout? And Can i continue to take my whey protien after my workouts??
Let me know what u think is best so i can ge my animal on!! THANKS!!
ive been working out for 14months..first 2 with no supps...
for the last 12 ive been stacking..
daily vitamin
SuperPump250- pre
glutamine- pre & post
Whey protein- post
I like superpump but after going threw like 7 or 8 tubs of it im not so impressed..
I did alot of research of some products and decided to go with Animal!! even the bad reviews are GooD!!!...i decided this was for me and ordered a stack that consists of Stak, Pak, Pump, and Flex..
So im trying to find out if i should dose/ take all the products as directed... or what best way to get the best results is??
Should i be taking stak and pump together 30-45 pre-workout as directed?
Can i continue to take glutamine after my workout? And Can i continue to take my whey protien after my workouts??
Let me know what u think is best so i can ge my animal on!! THANKS!!