View Full Version : Orlando-Area ABC Event - 8/28/10
Hercules
08-28-10, 7:05 pm
Thank you to all who came and threw some weight around at All American Gym in Lakeland today. Finishing up by scarfing down some BBQ is a perfect way to top it off. It's always a pleasure. Here's a slideshow of some pics and a couple of videos:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=9b138823.pbw
Professor's 'Chins with Chains':
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=P1040523-1.mp4
Me (Hercules) on my second set of 405:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=P1040514-1.mp4
CJ's benchin' with chains:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=P1040516-1.mp4
Good times!
MassMonster
08-28-10, 9:29 pm
Herc... just so you kno... I hate you since u bench more than i squat .... just saying..lol
Good job guys ...
Hercules
08-28-10, 11:41 pm
Did you see the pics of the dog? She was staring me down this time. Almost stole my bench away...
MassMonster
08-29-10, 1:18 am
Did you see the pics of the dog? She was staring me down this time. Almost stole my bench away...
lol yea died laughing
Looks like you guys had a great time, sorry I couldn't make it.
And congrats on 405 Herc, you missed it at Powerhouse when we went back in March. That means you are doing something right!
Hercules
08-29-10, 10:54 am
Looks like you guys had a great time, sorry I couldn't make it.
And congrats on 405 Herc, you missed it at Powerhouse when we went back in March. That means you are doing something right!
Thanks. I didn't pause, though. I remember not too long ago when I couldn't do 405 off a 3-board.
looks like a great ABC for sure brothers...
C.Coronato
08-30-10, 10:45 am
Looking good fellas. Chains make any ABC that much better.
Thank you to all who came and threw some weight around at All American Gym in Lakeland today. Finishing up by scarfing down some BBQ is a perfect way to top it off. It's always a pleasure. Here's a slideshow of some pics and a couple of videos:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=9b138823.pbw
Professor's 'Chins with Chains':
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=P1040523-1.mp4
Me (Hercules) on my second set of 405:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=P1040514-1.mp4
CJ's benchin' with chains:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view¤t=P1040516-1.mp4
Good times!
professors chins looked good overall. Just have to keep the legs more still and that gets hard. I had to work that day but even with that still battling with my neck. Anything that pulls on my left necks aggrivates the muscle right now.
G Diesel
08-31-10, 9:06 am
A great chapter holding another solid ABC.
Much respect on joining the 4 pies club, Herc.
Peace, G
Universal Rep
08-31-10, 10:01 am
Nice work and awesome pics fellas.
Universal Repstress
09-03-10, 3:35 pm
Awesome. Looked like a good one. Keep it up.