PDA

View Full Version : Orlando-Area ABC Event - 8/28/10



Hercules
08-28-10, 7:05 pm
Thank you to all who came and threw some weight around at All American Gym in Lakeland today. Finishing up by scarfing down some BBQ is a perfect way to top it off. It's always a pleasure. Here's a slideshow of some pics and a couple of videos:

http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=9b138823.pbw

Professor's 'Chins with Chains':
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=P1040523-1.mp4

Me (Hercules) on my second set of 405:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=P1040514-1.mp4

CJ's benchin' with chains:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=P1040516-1.mp4

Good times!

MassMonster
08-28-10, 9:29 pm
Herc... just so you kno... I hate you since u bench more than i squat .... just saying..lol

Good job guys ...

Hercules
08-28-10, 11:41 pm
Did you see the pics of the dog? She was staring me down this time. Almost stole my bench away...

MassMonster
08-29-10, 1:18 am
Did you see the pics of the dog? She was staring me down this time. Almost stole my bench away...

lol yea died laughing

J Wong
08-29-10, 2:25 am
Looks like you guys had a great time, sorry I couldn't make it.

And congrats on 405 Herc, you missed it at Powerhouse when we went back in March. That means you are doing something right!

Hercules
08-29-10, 10:54 am
Looks like you guys had a great time, sorry I couldn't make it.

And congrats on 405 Herc, you missed it at Powerhouse when we went back in March. That means you are doing something right!

Thanks. I didn't pause, though. I remember not too long ago when I couldn't do 405 off a 3-board.

FITGYM
08-29-10, 1:23 pm
looks like a great ABC for sure brothers...

C.Coronato
08-30-10, 10:45 am
Looking good fellas. Chains make any ABC that much better.

DEADn
08-30-10, 8:16 pm
Thank you to all who came and threw some weight around at All American Gym in Lakeland today. Finishing up by scarfing down some BBQ is a perfect way to top it off. It's always a pleasure. Here's a slideshow of some pics and a couple of videos:

http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=9b138823.pbw

Professor's 'Chins with Chains':
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=P1040523-1.mp4

Me (Hercules) on my second set of 405:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=P1040514-1.mp4

CJ's benchin' with chains:
http://s248.photobucket.com/albums/gg173/2000ss1305/?action=view&current=P1040516-1.mp4

Good times!



professors chins looked good overall. Just have to keep the legs more still and that gets hard. I had to work that day but even with that still battling with my neck. Anything that pulls on my left necks aggrivates the muscle right now.

G Diesel
08-31-10, 9:06 am
A great chapter holding another solid ABC.

Much respect on joining the 4 pies club, Herc.

Peace, G

Universal Rep
08-31-10, 10:01 am
Nice work and awesome pics fellas.

Universal Repstress
09-03-10, 3:35 pm
Awesome. Looked like a good one. Keep it up.