Gettin over bein sick

[DRIVEN]

sup brothers,
this is my first post here i just wanted to say i have been training hard for about 2 years now, found this place while sendin out ofr my AOM...IM STOKED!!! im just gettin over havin mono for bout 3 weeks which set me out and i have lost some weight from it but im ready to hit it harder than ever...just recently starting to set up myself for a diet plan, i plan to pack on the weight as much as i can. Im an extremely hardgainer and seem to lose weight like nothing. im currently takin animal pak, mstak creatine and protein.......tryin to space my meals out to 6 or 7 solid ones a day.... my question to you experienced guys out their is what is the easiest way to get inthe grind of eatin 6-7 HEAVY meals a day?? im changing from my daily college routine which is barely eating at all in themorning and having to scramble around to even get 2-3 solid in, but i think if i really try i oculd get that 6-7 in.....just eating a good breakfast eveyr morning helps i have heard.... thanks

DRIVEN

[MassManiac]

Hey bro, welcome to the forum. My advice to you for getting into eating 7-8 times a day would be to cook in advance. The hardest part about eating so often during the day is finding time to cook it all. Best thing to do is prepare your food in "bulk". Leftovers are a must. Cook a shitton of rice, pasta, chili, chicken breasts, hardboiled eggs, whatever takes more than a few minutes to prepare. Also, you're gonna wanna invest in some tuperware and maybe a lunchbox of some sort. Makes it easier to eat when you're out and about. You might wanna look into a weight gainer too (Real Gains is great). These are quick, easy, delicious, and calorie dense.

Finally, just space out your meals 2-3 hours apart. Start early so that you're not trying to choke down food all day. Hope this helps. Glad to hear you're getting over mono and getting back into the lifestyle.

[badassra]

I had the same problem, my stomach was just not accusmed to such intake. What helped me was waking up early and starting then and making my meals small but slower workin to make each meal packed. It diffently was better than over eating; I made my stomach use to eatin on a regular basis and slowly up the intake to my desired numbers.

[DRIVEN]

thanks does anyone know if it is bad to lift weights while on antibiotics?? i have to take it for another week and am itchin to get back into the gym...but will it interefere with any of the supps?? mstak, creatine, weight gainer??

[DRIVEN]

anyone?

[rcrott1]

that portion of the question would best be answered in the Packs section....or by your Doctor. i know i have never personally had any problems with antibiotics and the supps.

[DRIVEN]

ok, thanks for the reply bro