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Tony
09-08-10, 4:02 pm
Ottawa Animals!! I want to round the boys up (animalettes as well)! any one from Ottawa whether it be Carleton U, Ottawa U, algonquin, working, unemployed....I dont care! let's rock a Canadian ABC in the capital! jump in on this thread I want to host an ABC either at carleton U gym or on St. Laurent blvd theres a great hardcore spot.

C.Coronato
09-08-10, 4:38 pm
I like the motivation Tony!

ProteinJunkie
09-08-10, 4:58 pm
This link has also been posted in our Canadian Tribe section as an additional way for those in and around your area to see another Canadian ABC in the works. I look forward to following along.

Northman
09-08-10, 6:30 pm
What kind of time line would we be looking at?

Tony
09-10-10, 10:09 pm
What kind of time line would we be looking at?

Give me September to shake things up in the campus gym, spread the word... mid october??

Northman
09-11-10, 3:55 am
Give me September to shake things up in the campus gym, spread the word... mid october??

I'll see if anybody in my area can go. The capital isn't too far. I work weekends and don't have any more vacation hours left, so I doubt I myself could make it.

BTW You were missed at the last ABC over here.

Tony
09-11-10, 11:11 am
I'll see if anybody in my area can go. The capital isn't too far. I work weekends and don't have any more vacation hours left, so I doubt I myself could make it.

BTW You were missed at the last ABC over here.

Me and my buddy were on our way up. Had to leave early like seven or something. Got all the way to Oshawa and traffic was at a stand still on the 401. we got off but everyone had the same idea. tried to get back on and they had blocked off the ramps. I guess some biker was hit pretty hard and it was messy. I would have loved to be there. Plus I was training arms and so was Frank!

Thats great man let me know if you get any bites for an Ottawa ABC

Northman
09-11-10, 10:05 pm
Me and my buddy were on our way up. Had to leave early like seven or something. Got all the way to Oshawa and traffic was at a stand still on the 401. we got off but everyone had the same idea. tried to get back on and they had blocked off the ramps. I guess some biker was hit pretty hard and it was messy. I would have loved to be there. Plus I was training arms and so was Frank!

Thats great man let me know if you get any bites for an Ottawa ABC

I will.

Too bad you missed it. Everyone keeps getting bigger and stronger every time I see them.

Tony
09-13-10, 1:58 pm
I will.

Too bad you missed it. Everyone keeps getting bigger and stronger every time I see them.

I know i know, I had a great time back in December!

Sphinx
09-14-10, 6:40 pm
I'd be up for going to Ottawa, I've never been there before and what better way than to kick it off with an ABC? Of course... it'd have to fit in my work/school schedule. I'll stay tuned to see if anyone throws up a date.

Tony
09-16-10, 9:14 pm
Okay! Here's the deal. I've spoken to some people from new Dimension gym on St.Laurent blvd. We are going to spread the word in the next couple of weeks get some people confirmed and then set a date. In the next two weeks a date will be set for some time mid October, and then it's our job to send the invites out in the forum to all the ontario animals. This is going to be big!

C.Coronato
09-20-10, 10:20 am
Okay! Here's the deal. I've spoken to some people from new Dimension gym on St.Laurent blvd. We are going to spread the word in the next couple of weeks get some people confirmed and then set a date. In the next two weeks a date will be set for some time mid October, and then it's our job to send the invites out in the forum to all the ontario animals. This is going to be big!

I like where your head is at Tony. If you need any help from G or I, just ask.

Northman
09-20-10, 9:19 pm
I'm putting a link to this thread on the main Ontario ABC thread that way people who are interested can follow along and chime in.

Tony
09-20-10, 11:38 pm
I like where your head is at Tony. If you need any help from G or I, just ask.


I'm putting a link to this thread on the main Ontario ABC thread that way people who are interested can follow along and chime in.



Yea, still working it out with the owner and such... I hope to have a date set very soon.

Tony
09-29-10, 2:49 pm
Okay! the day is set. Ottawa ABC SATURDAY OCTOBER 23. NEW BODY DIMENSIONS GYM.

2PM
1800 St Laurent Boulevard
Ottawa, ON K1G 1A2

Spread the word!

C.Coronato
10-04-10, 4:49 pm
Looking good. Glad to see its in the works!

Tony
10-14-10, 2:48 am
Sorry guys, a little more time to prepare and rally some troops is necessary! that and a mid term on the 22nd and 23rd are causing a date change!

ITS STILL ON. bare with me.

November 20th. same place.

Universal Rep
11-16-10, 3:33 pm
Wassup fellas? I got word that there's something like 20+ fellas interested in attending a future Ottawa ABC Event? If so, get them fellas on here and let's get an official headcount goin'...

G Diesel
11-16-10, 4:55 pm
Awesome Tony... A great opportunity to train alongside the Canadian freaks.

Peace, G

AntoineV
11-17-10, 12:24 am
Count me in!!!!

C.Coronato
11-17-10, 11:47 am
Few more days fellas!

Can we get a roll call?

Tony
AntoineV
Wrath

Who else??

HIGA MONSTER
11-17-10, 12:54 pm
You guys should have post-contest eats at "Piggal"...

I have, ahem...heard that its a great place to go to.
Or thats what my strongman friends have told me...

LOL,
HIGA

Northman
11-18-10, 12:07 am
I really wish I could make it. I unfortunately had to use all of my sick and vacation days for this year when my daughter had pneumonia.

Dallas M
11-18-10, 3:31 pm
I will be attending

Dallas M
11-18-10, 3:32 pm
im coming all the way from toronto on a coach bus at 530am, just to train for an hour and then i need to catch my 5hr long bus right back by 4pm

C.Coronato
11-18-10, 4:30 pm
Now that is serious! Lots of travel my man, but it should be very enjoyable!

Heavy Lifter
11-19-10, 3:22 pm
I'm in. I work at the gym it is being hosted in, New Body Dimensions, anyone got any questions about the gym you can holla by sending me a message.

AntoineV
11-21-10, 3:58 pm
New dimension gym is a great gym! Everybody was cool and we had all good workouts. GREAT!

Heavy Lifter
11-21-10, 10:41 pm
Yea Antoine, it was a great time. We should do it again sometime! By the way, this is Moe lool.

Moe Awija
11-21-10, 11:38 pm
Actually this is my new account, better this way haha

C.Coronato
11-22-10, 10:21 am
How was it fellas? Any pics?

Moe Awija
11-22-10, 10:43 pm
I got a few, any way you can post them on the forum?

C.Coronato
11-23-10, 9:14 am
Awesome man. Ya, you will need to upload them to a site like Photobucket.com Then copy and paste the image codes from there.

Moe Awija
11-23-10, 4:04 pm
http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs1221.snc4/155374_1422479735993_1652700186_30988168_8039907_n .jpg

http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs581.ash2/150371_1422480056001_1652700186_30988170_200124_n. jpg

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs1192.snc4/154401_1422480496012_1652700186_30988172_6658503_n .jpg

http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs563.ash2/148526_131508340239897_100001421940292_196021_6298 718_n.jpg

http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs595.ash2/154702_131509043573160_100001421940292_196027_6137 991_n.jpg

http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs580.ash2/150207_131509570239774_100001421940292_196034_2758 304_n.jpg

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs1128.snc4/149075_131512663572798_100001421940292_196042_6022 282_n.jpg

http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs1137.snc4/149952_131720003552064_100001421940292_197040_3904 357_n.jpg

The other guy in the photos with Frank, Tony, and Antoine is me.

C.Coronato
11-23-10, 4:33 pm
Great pics, thanks fellas!

Moe Awija
11-23-10, 4:34 pm
It was an awesome ABC, lets hope to have more!

Northman
11-24-10, 11:45 pm
Great pics! Those are some big guys!

C.Coronato
02-22-11, 10:18 am
The National ABC at the Arnold Classic.

Will you be there?

Bigger and Better than last year ..

Promos/Food/Training.

When
Saturday, 3/5/10 at 7pm

Where
Metro Fitness
9 East Long Street
Columbus OH 43215

Food to follow.

Who?
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?34917-ROLL-CALL-National-ABC-Event-2011

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory

C.Coronato
01-27-12, 1:19 pm
The National ABC at the Arnold Classic.

Will you be there?

Saturday, March 3rd.

Training 7-830. Food 830-930

Metro Fitness
9 East Long St.
Columbus, Ohio 43215
(614)228.8866

Who
Any and all. Let's show them how Animal does it.

If so, post up here and what Chapter you are going to be representing:

http://forum.animalpak.com/showthread.php?37245-Arnold-Classic-2012-National-ABC-Event

Also please make sure you check out the ABC Member Directory:

http://forum.animalpak.com/showthread.php?35235-ABC-Member-directory

Jay Nera
05-16-14, 1:55 am
DYNAMO BARBELL will be hosting it's first ANIMAL BARBELL CLUB meet up!! Kade 'Pale Rider' Weber and myself will be hang in and clanging weights.

The UNIVERSAL ROAD TRIP WILL BE JOINING!! ( Frank, Antoine, & Tony)

Will you be there?

WHEN:
Tuesday, June 3rd
7:30pm until 9:30pm

WHERE:
DYNAMO BARBELL
21 Grenfell Crescent Units 2 & 3
Ottawa, Ontario
K2G 0G3
(613)218-4335


WHO:
Anyone who's addicted to the iron.

Jay Nera
07-16-14, 10:50 pm
Dynamo Barbell will be hosting its 2nd ABC event !!


Myself and Kade Weber will be going over the basics of the deadlift for those who want to learn and lift some PR's. A true 'Deadlift Party" at Dynamo!
Feel free to come and train the other lifts or just to hang out a meet others from the brotherhood.

Where:
Dynamo Barbell
21 Grenfell, Units 1b, 2 & 3
Ottawa, Ontario
K2g 0G3

When:
Tuesday, July 22, 2014
7:15-9:15pm

Questions:
email me at jay@dynamofitness.ca

Jay Nera
07-27-14, 10:28 pm
Hey Guys,

Any Ottawa Animals, or Animals visiting the Ottawa area, feel free to drop me a line and come and check out the place, get some lifting in etc..

jay@dynamofitness.ca

HIGA MONSTER
08-06-14, 10:31 am
Hey Guys,

Any Ottawa Animals, or Animals visiting the Ottawa area, feel free to drop me a line and come and check out the place, get some lifting in etc..

jay@dynamofitness.ca
I thought your gym was at Pigal'??

lmao