Nocturnal Horse
09-18-10, 3:44 pm
What's up animals!
I train at Apollon/edison. It was a back day and currently am following Wendler's 5/3/1. After finishing off with my deads, weighted chins, croc rows I decided to wrap it up with goodmornings. Now I have been doing em high bar, close stance style just the way I am used to doing my squats. While doing em I knew there was a scope for improvement.
This is where " Excessive " stepped in and showed me the right way to do em. Not only did it feel great but with the new technique I felt I could handle a lot more weight than what I was handling. Finally I ended up nailing em right. We also had a lil conversation about training routine, exercises etc.
Really appreciate it bro.
Peace.
I train at Apollon/edison. It was a back day and currently am following Wendler's 5/3/1. After finishing off with my deads, weighted chins, croc rows I decided to wrap it up with goodmornings. Now I have been doing em high bar, close stance style just the way I am used to doing my squats. While doing em I knew there was a scope for improvement.
This is where " Excessive " stepped in and showed me the right way to do em. Not only did it feel great but with the new technique I felt I could handle a lot more weight than what I was handling. Finally I ended up nailing em right. We also had a lil conversation about training routine, exercises etc.
Really appreciate it bro.
Peace.