Hatred
02-27-07, 4:22 pm
So my buddy and I are working legs last night.
We're on the Leg press and working through the plates.
I get done with a set of 9 plates a side.....
which (for this story's sake) is pretty durn heavy.
I've got wraps and a belt on and while lifting I turn bright crimson.
In other words; it's hard.
Chris gets done with his set and we throw 10 a side on.
Lotta weight. For the mathematically challenged that's 45x20..or 900lbs.+whatever the sled weighs.
This old guy comes walking up....complete with highwater sweatpants pulled to his neck...maybe 160lbs....headband..old skool headphones and big ass owl glasses.
"Hey, guys! Can I work in?"
"Um,sure"
I figured ..what the hell....I've never told anyone "No" and can use the break.
So I go to start stripping weights off..
Well,
None of the malarkey with his guy! No sir!
He just plops down under a veritable half a ton of weight.
I didn't know what to say..I mean I've been humbled before...plus I expected him to do calf raises or 1/16th rep presses...
Well....Let me tell you in what I consider to be a remarkable feat of geriatric strength...that weight was locked out,he removed the safety catches .... and I can remember thinking...."Well,this coot's committed now.."
And he proceeded to squeeze out ten perfect repetitions all the way down and back up again.....
In his deluded mind.....
The weight was locked out and he started to lower it a few millimeteres until his legs began to shake like he had parkinsons (oooop! oooooop!!ooo!!!!)and it dropped to his ass drving his knees to his ears as he got pinned then popped like a zit out of the seat over backwards out of the leg press..
"I don't know what happened I've done that before!!!"
me: "Yeah, but with a THOUSAND lbs on top of you?"
"yeah...that's was probably really good for my knees though! i've got kneee problems...(He wasn't being sarcastic.)"
He wanted to keep working in with us and wanted to try again!
I had to shut him down..
AS he walked away I didn't look at Chris as I said this..
"Dude. Look around RIGHT now ...Look for the cameras..there's gotta be ****in cameras..."
We're on the Leg press and working through the plates.
I get done with a set of 9 plates a side.....
which (for this story's sake) is pretty durn heavy.
I've got wraps and a belt on and while lifting I turn bright crimson.
In other words; it's hard.
Chris gets done with his set and we throw 10 a side on.
Lotta weight. For the mathematically challenged that's 45x20..or 900lbs.+whatever the sled weighs.
This old guy comes walking up....complete with highwater sweatpants pulled to his neck...maybe 160lbs....headband..old skool headphones and big ass owl glasses.
"Hey, guys! Can I work in?"
"Um,sure"
I figured ..what the hell....I've never told anyone "No" and can use the break.
So I go to start stripping weights off..
Well,
None of the malarkey with his guy! No sir!
He just plops down under a veritable half a ton of weight.
I didn't know what to say..I mean I've been humbled before...plus I expected him to do calf raises or 1/16th rep presses...
Well....Let me tell you in what I consider to be a remarkable feat of geriatric strength...that weight was locked out,he removed the safety catches .... and I can remember thinking...."Well,this coot's committed now.."
And he proceeded to squeeze out ten perfect repetitions all the way down and back up again.....
In his deluded mind.....
The weight was locked out and he started to lower it a few millimeteres until his legs began to shake like he had parkinsons (oooop! oooooop!!ooo!!!!)and it dropped to his ass drving his knees to his ears as he got pinned then popped like a zit out of the seat over backwards out of the leg press..
"I don't know what happened I've done that before!!!"
me: "Yeah, but with a THOUSAND lbs on top of you?"
"yeah...that's was probably really good for my knees though! i've got kneee problems...(He wasn't being sarcastic.)"
He wanted to keep working in with us and wanted to try again!
I had to shut him down..
AS he walked away I didn't look at Chris as I said this..
"Dude. Look around RIGHT now ...Look for the cameras..there's gotta be ****in cameras..."