View Full Version : Animal M-Stak/Pump/Pak Stack Help
davidmacrina
09-24-10, 4:49 pm
i want some suggestions on meals and timing for meals if i am on this particular stack please. im new to the fitness scene so any suggestions would be great.
pushin weight
09-24-10, 5:00 pm
Your supplements wont dictate a specific meal plan...but your training goals will...what are your current training goals?
davidmacrina
09-24-10, 5:03 pm
i just want to get jacked haha i dont really know how to describe it. go from being 205lb of fat to 205lb of jacked lol
pushin weight
09-24-10, 5:13 pm
Well there is tons of very good info on this site for any goals u may have.I suggest gettin comfy and reading as much as you can.Good luck with your training!
Mr. Dead
09-24-10, 5:19 pm
Age...???
Diet...???
Training split...???
Specific goal...???
NorbertBell
09-27-10, 1:03 am
Apparently, the meals are not great if you are trying to cut. Keep up the good carbohydrates like potatoes, oatmeal and sweet. Do not eat sugar, eat almost fruit. Keep your intake of protein as big as the profits.
theharjmann
09-27-10, 5:18 pm
if you are new to "fitness" then those supps arent worth being taken
sort your diet out and become more accustomed to "fitness" before you take any supplements
Nothing like someone just coming on here and literally demanding meal plans and how to use supps, geez.
Take a look around, see what everyone else is doing mealwise, stak wise, training wise and see what works for you.
As for going from 205 fat to 205 jacked? Hope you are ready for some serious pain and hard work, if not then please only waste your time, not ours.
I cant tell you when to take your pump bro but take:
Wake up- Pak
30min pre workout- M-stak
Age...???
Diet...???
Training split...???
Specific goal...???
I second this.
PORTERHOUSE
09-28-10, 7:10 pm
Nothing like someone just coming on here and literally demanding meal plans and how to use supps, geez.
Take a look around, see what everyone else is doing mealwise, stak wise, training wise and see what works for you.
As for going from 205 fat to 205 jacked? Hope you are ready for some serious pain and hard work, if not then please only waste your time, not ours.
DBAD bro.