View Full Version : Nitro on nonliftin days
MRmichael.hooker
09-30-10, 2:41 pm
Hey Bros, when should I take it on days im not lifting? Thanks!
C.Coronato
09-30-10, 2:42 pm
I like to take mine in the AM when i just get up.
When u take it right when u wake up how long after can u eat breakfast?0
x2. I take a serving of Nitro (or Universal's EAA Stack) first thing in the morning on non-training days.
When u take it right when u wake up how long after can u eat breakfast?0
I'd suggest waiting about 15-20 mins. EAAs are absorbed very quickly, esp. on an empty stomach.
mritter3
10-04-10, 9:13 am
For me Nitro is a great product...but i only use it on lifting days...pre and post workout...on my off days i eat a ton and take in enough unilvers and amino max to hopefully cover my basis...i try to get the most out of my Nitro cause it can be costly....but thats just me
x2. I take a serving of Nitro (or Universal's EAA Stack) first thing in the morning on non-training days.
Same here!
Aggression
10-04-10, 9:48 am
I only use Nitro on training days; one pack preWO and then EAA Nitro postWO.
On off-days, I use BCAA stack with breakfast.
Littlefry
10-04-10, 1:02 pm
I dont use nitro on non-lifting days just to stretch the can out and make it last a little longer. However my nitro dose's change when Im bulking and cutting.
Bulking: take one pack post
Cutting: take one pack pre and one pack post
I either take one pack first thing in the AM or right before bed with a glass of OJ. I take two packs post workout on lifting days and one pack on off days.