Deathride
10-27-10, 2:38 pm
Haven't posted a random thread for a while, so here it goes.....
Have been doing a bit of reading regarding the joys of barbell complexes and have seen mostly positive ones. I was wondering if anyone uses them here, if anyone has used them and thinks they're shit, and really what people think?
From my perspective, I got a good cardio workout and a half decent pump, but don't feel too knackered (no more knackered than if I go for a run) with the benefit that my feet and ankles don't want to shrivel up and drop off. I'm also quite fired up for my squat workout tomorrow so don't feel its hindered my energy levels by doing it on the off days....
Any takers?
Have been doing a bit of reading regarding the joys of barbell complexes and have seen mostly positive ones. I was wondering if anyone uses them here, if anyone has used them and thinks they're shit, and really what people think?
From my perspective, I got a good cardio workout and a half decent pump, but don't feel too knackered (no more knackered than if I go for a run) with the benefit that my feet and ankles don't want to shrivel up and drop off. I'm also quite fired up for my squat workout tomorrow so don't feel its hindered my energy levels by doing it on the off days....
Any takers?