Moreland11
12-03-10, 2:35 pm
Oops wrong section!! Will a mod please move this to Packs?
Ok So I'm starting a cycle of Stak, M-Stak, and Pump. I wanted to make sure I was taking the supplements correctly.
M-Stak @11:00-11:30 AM (Lunch around 12:30)
Stak @ 3PM
Pump @ 3:45PM
Workout @ 4PM
Looking to go from 5'10 190-193 to at least 200-205 this bulk. Hopefully I can keep the calories in my diet up enough to get this done and keep it clean. I normally have 1-2 weight gainer shakes a day, 1 whey post workout, and a casein before bed.
Any tips? Is the timing right?
Ok So I'm starting a cycle of Stak, M-Stak, and Pump. I wanted to make sure I was taking the supplements correctly.
M-Stak @11:00-11:30 AM (Lunch around 12:30)
Stak @ 3PM
Pump @ 3:45PM
Workout @ 4PM
Looking to go from 5'10 190-193 to at least 200-205 this bulk. Hopefully I can keep the calories in my diet up enough to get this done and keep it clean. I normally have 1-2 weight gainer shakes a day, 1 whey post workout, and a casein before bed.
Any tips? Is the timing right?