View Full Version : Trying to gain size
Garland
12-03-10, 11:19 pm
Been working out about 6 months now, I am 6"2 175. I have gained some good size and strength, but I havent been gaining any size lately, or weight. I wanna bulk up in size and weight.
That says Ultimate nutrition. Not UNIVERSAL, any competitor product is not to be discussed here.
Universal's real gains is a good start with m-stak.
Garland
12-04-10, 10:57 am
Oops sorrry about that
What's your current diet?
T o m m Y
12-04-10, 12:17 pm
http://forum.animalpak.com/showthread.php?34377-Trying-to-gain-size
why make 2 threads?
Garland
12-05-10, 12:40 pm
I didnt see that it got posted. Diet usually consists of
730am: Egg or two+ oatmeal
1130 am: Chicken breast sandwhich(2 of them)
6 PM: Chicken breast and tuna
I go to school 8:45 to 3:30 so its ahrd to eat good meals every 3 hours
Iceiktitan
12-08-10, 6:27 pm
Make burgers on the grill and take them on the go. Microwave for 1 minute and they should be good to go. It takes me under 1 and a half to scarf down 2 burgers if I am in a time crunch.
I didnt see that it got posted. Diet usually consists of
730am: Egg or two+ oatmeal
1130 am: Chicken breast sandwhich(2 of them)
6 PM: Chicken breast and tuna
I go to school 8:45 to 3:30 so its ahrd to eat good meals every 3 hours
C.Coronato
12-09-10, 9:44 am
Make burgers on the grill and take them on the go. Microwave for 1 minute and they should be good to go. It takes me under 1 and a half to scarf down 2 burgers if I am in a time crunch.
Agreed. Also you can put a powder like Real Gains in a shaker and then just add water wherever you are. Thats quick and easy.
I didnt see that it got posted. Diet usually consists of
730am: Egg or two+ oatmeal
1130 am: Chicken breast sandwhich(2 of them)
6 PM: Chicken breast and tuna
I go to school 8:45 to 3:30 so its ahrd to eat good meals every 3 hours
At 175 pounds you should be eating more than an egg or two -- Eat 6 whole and a cup of oats, that will get your growing. Also your 6pm meal you dont have any carbs or fats, you need both to grow my man.
Aggression
12-09-10, 10:12 am
Eat more food per meal and eat more meals.
Back To Basics
12-11-10, 6:45 am
Coronato and Aggression speak the truth, eat like a bear.