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View Full Version : Seattle ABC at "Flex Wheeler Fitness" (Tacoma, WA) 12/18/10



HIGA MONSTER
12-19-10, 2:00 am
http://www.kodakgallery.com/gallery/sharing/shareRedirectSwitchBoard.jsp?token=264923993903%3A 204263515&sourceId=533754321803&cm_mmc=eMail-_-Share-_-Photos-_-Sharee

Aloha,
HIGA MONSTER

C.Coronato
12-20-10, 2:33 pm
Pics look great as always HIGA. What the hell is on that Bonney Lake roll? Spaghetti? lol

HIGA MONSTER
12-20-10, 3:16 pm
What the hell is on that Bonney Lake roll? Spaghetti? lol

"Bonney Lake"
Tempura roll, with crystal shrimp & cream cheese topped with spicy crab.

Mr Dead liked that one too.
Its one of their best sellers. Massive amounts of crab on it too.

HIGA MONSTER

PIJW
12-21-10, 10:10 am
Did i see that right, High on a BALL and Dead on some Inner type thigh machine, WOW crazy things happen up in the north west

HIGA MONSTER
12-21-10, 10:58 am
Did i see that right, Higa on a BALL and Dead on some Inner type thigh machine, WOW crazy things happen up in the north west

Yea, but Higa was on a ball balancing on his knees and pressed a 16 kg kettlebell for 2 reps.

Not like Mr Dead using the "Yes/No" machine spreading his "aloha"...

HIGA MONSTER

PIJW
12-21-10, 10:59 am
Yea, but Higa was on a ball balancing on his knees and pressed a 16 kg kettlebell for 2 reps.

Not like Mr Dead using the "Yes/No" machine spreading his "aloha"...

HIGA MONSTER

That makes more since, nice presses Higa, not sure about the "ALOHA SPREAD" going on

naturalguy
12-21-10, 11:14 am
Great pics, you fellas really know how to put on an event.

HIGA MONSTER
12-21-10, 1:31 pm
That makes more since, nice presses Higa, not sure about the "ALOHA SPREAD" going on
Dead was "spreading" it like peanut butter...

Great pics, you fellas really know how to put on an event.
Stan Efferding was very happy with the turnout. He told me that he even forwarded my pictures to Flex Wheeler himself. ANIMAL was in da house!

Aloha,
HIGA MONSTER

Mr. Dead
12-21-10, 1:37 pm
"Bonney Lake"
Tempura roll, with crystal shrimp & cream cheese topped with spicy crab.

Mr Dead liked that one too.
Its one of their best sellers. Massive amounts of crab on it too.

HIGA MONSTER

That was extremely tasty... As well as the Buddha roll...


Did i see that right, High on a BALL and Dead on some Inner type thigh machine, WOW crazy things happen up in the north west


Yea, but Higa was on a ball balancing on his knees and pressed a 16 kg kettlebell for 2 reps.

Not like Mr Dead using the "Yes/No" machine spreading his "aloha"...

HIGA MONSTER


That makes more since, nice presses Higa, not sure about the "ALOHA SPREAD" going on


Dead was "spreading" it like peanut butter...

Stan Efferding was very happy with the turnout. He told me that he even forwarded my pictures to Flex Wheeler himself. ANIMAL was in da house!

Aloha,
HIGA MONSTER

Hmm... This only shows why Team Orange is going to lose... They are afraid of using any and all tools at their disposal... FAIL.. *LOL*

Seath308
01-02-11, 9:28 pm
I just ate safeway sushi! It sucked lol I want the bonney lake

HIGA MONSTER
01-05-11, 3:06 pm
I just ate safeway sushi! It sucked lol I want the bonney lake

Nasty. How can you eat that shit from Safeway? Shame on you.
HIGA MONSTER

Mr. Dead
01-05-11, 3:18 pm
I can haz a Bonney Lake and a Buddha...???

Mr. Dead
01-05-11, 3:20 pm
Hmm... This only shows why Team Orange is going to lose... They are afraid of using any and all tools at their disposal... FAIL.. *LOL*

Uhm... I would like to retract that last statement... Team Orange will dominate...!!!

HIGA MONSTER
01-05-11, 4:17 pm
I can haz a Bonney Lake and a Buddha...???

You need to try the "Covington" now...its one of 4 new rolls they have.
I swear I could have done Bicep Curls with that roll. It was HUGE.

HIGA MONSTER

Mr. Dead
01-05-11, 4:47 pm
You need to try the "Covington" now...its one of 4 new rolls they have.
I swear I could have done Bicep Curls with that roll. It was HUGE.

HIGA MONSTER

What's in it...???