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GUNS
01-11-11, 10:17 am
Do you eat one at a time? Any specific order? I usually eat my protein firs,t followed by carbs/fats. Some of my meals are mixed up. Does it matter? Does your body digest it by which hits the bottom first?

zubda345
01-11-11, 1:25 pm
Does it matter? Does your body digest it by which hits the bottom first?

I do not think that it matters.... Body starts digestion as soon as it get something to digest... I usually have food all mixed up sometimes when my meal is more carbs and fats I take a protein shake with it. Sometimes I just enjoy it as it is...

C.Coronato
01-11-11, 4:42 pm
Most of my meals are all three.

Survivor831
01-11-11, 8:16 pm
Just make sure you are getting the calories that you need in the right amounts and you should be fine. Dont over think it

GUNS
01-12-11, 1:32 am
Not really over thinking it, guess I was just curious. I have ever since I was a kid, been one to eat my meat first, carbs second and veggies last. Everyone always laughed cause I would put the meat in front of me, finish it, then turn the plate so the carbs were in front of me and so on. Don't really like mixing my food and hate when my veggies touch my carbs. LOL!