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View Full Version : Protein in 1oz of chicken



MRmichael.hooker
02-03-11, 11:06 pm
Hey bros. Each website says something different and wanted to just ask it here. Roughly, how much protein per ounce of boneless, skinless chicken breast? Not organic, just regular chicken breast. Thanks

dannynb
02-03-11, 11:13 pm
1oz boneless skinless chicken breast raw....

Calories 25

Total Fat 0.4g
Sat. Fat 0g
Cholesterol 15mg
Sodium 58mg
Total Carbs. 0g
Dietary Fiber 0g
Sugars 0g
Protein 5.8g
Calcium 0mg