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View Full Version : Strongman routine to bodybuilding routine



armyguard
02-14-11, 2:10 pm
Alright animals heres the run down.. ive been on a strongman type routine for quite some time now and while i have made very impressive strength gains and moderate size, i would like more mass to be on my frame.. with all the amazing routines on this site its very hard to choose one.. my question is which routine have other members tried with great results and which would be an effective routine.. *note* i will be on a cut diet while following such routine, but will be lifting as heavy as possible to retain my already existing size.. any advice would be amzing!!.. i know diet is 90% of the equation but im asking strictly on the routine part

T o m m Y
02-14-11, 2:54 pm
5/3/1

smoothballer
02-14-11, 3:01 pm
5/3/1

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