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View Full Version : Have reached my goal...time to cut weight and get shredded and toned



Getbig48
02-20-11, 8:38 pm
Sup bros, i've finally reached my first goal in lifting and now i need to reach my second goal. Lose fat and get SHREDDED!!!!! What should i do?

Machine
02-21-11, 5:31 pm
[QUOTE=Getbig48;1074033]Sup bros, i've finally reached my first goal in lifting and now i need to reach my second goal. Lose fat and get SHREDDED!!!!! What should i do?[/QUOTE

Let us have some information to formulate opinions with bro...

MACHINE

Carrnage
02-21-11, 8:23 pm
Sup bros, i've finally reached my first goal in lifting and now i need to reach my second goal. Lose fat and get SHREDDED!!!!! What should i do?

have mercy on your soul

mjb
02-22-11, 4:08 am
Pretty much eat the same foods for bulking yet less of it. That is how I bulk and cut.