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View Full Version : Alphagrrrrl's pics and a few videos from The Cage



alphagrrrrl
03-08-11, 1:08 pm
Here's a few pictures: https://picasaweb.google.com/Ambre.Tarpley/TheArnold2011?feat=directlink

And some videos:

Powerswitch squatting: http://www.youtube.com/watch?v=BlCQ02TxN48

T.Kemble overhead press: http://www.youtube.com/watch?v=sCCNTTLWNc8

Big Al overhead press: http://www.youtube.com/watch?v=Rb1FgFQFxws

Big Al deadlifting: http://www.youtube.com/watch?v=fm6qiWxqbxQ

Big Al deadlift w/chains: http://www.youtube.com/watch?v=we8zXlqdWkg

Big Al
03-08-11, 1:18 pm
Very nice,Thanks...

Phil800101
03-08-11, 1:35 pm
Cool, thanks for sharing!

Powerswitch
03-09-11, 3:40 pm
Thank you Ambre...It was great meeting and hanging with you over the weekend...Kat and I are looking forward to coming out your way to compete in June...If all goes well we should both be ready to give that meet a good go...Thank you again for being a part of our awesome weekend...God bless...Bobby

Big Al
03-09-11, 5:49 pm
I wanna come to the meet too. Who knows...maybe feel strong by then????LOL

alphagrrrrl
03-09-11, 11:54 pm
Thank you Ambre...It was great meeting and hanging with you over the weekend...Kat and I are looking forward to coming out your way to compete in June...If all goes well we should both be ready to give that meet a good go...Thank you again for being a part of our awesome weekend...God bless...Bobby

Bobby, it was so awesome meeting you guys! I hope to see you at Nationals. If you are for sure thinkin about going, let me know and I'll tell Jesse (I work for him)...he most likely won't care about you doing a qualifier.

alphagrrrrl
03-09-11, 11:56 pm
I wanna come to the meet too. Who knows...maybe feel strong by then????LOL

Bigg'n, it would be badass to see you lift in a meet. We use a monolift for squats and we use a long squat bar, so no worries about getting your big ass shoulders under the bar. You are plenty strong now, you just need to be less injured!! You better be using your stick!!

Big Al
03-10-11, 1:15 am
I like using my stick....

alphagrrrrl
03-10-11, 1:23 am
I like using my stick....

BWAHAHAHA!!!! Oh, Al....I could respond so many ways...