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Biggie973
03-30-11, 2:27 pm
1. Coconut Twisted Julius
1 cup unsweetened Coconut Milk
2 scoops Vanilla Protein
2 tbsp Orange Juice Concentrate
1/2 frozen Banana



2. Muscular Mango

1 cup sugar-free Apple Juice
1/2 cup 0% Greek Yogurt
1 tbsp Orange Juice Concentrate
1/2 cup frozen Mango
1/2 cup frozen Pineapple
2 scoops Vanilla Protein



3. Almond Joy

1 cup unsweetened Almond Milk
2 scoops Chocolate Protein
2 tbsp Almond Butter
2 tbsp Dark Chocolate Chips
1/4 cup unsweetened shredded Coconut



4. Caramel Coffee

1 cup unsweetened Almond Milk
2 scoops Chocolate Protein
1 tsp instant Coffee
1 tsp sugar-free Caramel Creamer

5. The Fuzzy Protein

1/2 cup frozen Peaches
1 cup water or sugar-free Apple Juice
1/2 cup 0% Greek Yogurt
2 scoops Vanilla Protein



6. Dark Chocolate Banana

1 cup unsweetened Almond Milk
2 scoops Chocolate Protein
1 tsp Cinnamon
1 tbsp Dark Chocolate Chips
1/2 frozen Banana



7. Cheesecake Protein

1 cup water or unsweetened Almond Milk
1 oz fat-free Cream Cheese
2 scoops Vanilla Protein
1/4 cup crushed Graham Crackers

8. The "Rich"

2 scoops Chocolate Protein
10 Ice Cubes
12 oz fat free Milk
2 tbsp fat free Vanilla Yogurt
1 tbsp natural Peanut Butter
2 tbsp Hazelnut Coffee
1/8 cup Caramel Ice Cream Topping



9. Chocolate Peanut Butter

2 scoops Chocolate Protein
2 tbsp Whipping Cream (heavy cream, not cream out of a can)
1 tbsp Peanut Butter
12 oz Water
1 tbsp Flax Meal
4-6 Ice Cubes



10. Fibrous Fruit

1 cup nonfat Milk or Apple Juice
1/2 fresh Banana
3-4 fresh or frozen Strawberries or 1/3 cup Blueberries or Peaches
1 tsp Wheat Germ or Bran
1-3 tbsp Protein Powder made from Milk and Egg
A few Ice Cubes if fruit isn't frozen



11. Snickers Mocha

1 scoop Protein Powder
1/2 cup cold Coffee
1/2 cup skim or unsweetened Almond Milk
1 tsp drops of sugar-free Caramel Creamer
1/4-1/2 packet of sugar-free Chocolate Carnation Instant Breakfast
3 Ice Cubes
1 tsp Butternut flavoring extract



12. Sweet Strawberry

2-3 scoops Vanilla Protein
8 fluid oz Water
1 fat-free Strawberry Yogurt or Greek Yogurt
1/2 cup frozen Strawberries
1 tsp Flaxseed Oil

Nix0r
03-30-11, 5:06 pm
Those look fantastic.

rev8ball
03-30-11, 5:33 pm
Sweet!

Great stuff, bro!

Punisher
03-30-11, 6:22 pm
Yum

PORTERHOUSE
03-30-11, 9:11 pm
awesome bro thanks for sharing. are there your personal recipes?

Survivor831
03-30-11, 10:23 pm
Keeping it interesting.......I like it!

Biggie973
03-31-11, 12:35 am
awesome bro thanks for sharing. are there your personal recipes?

I saw some of these from other sites but I put my on twist to them like you should.

Biggie973
03-31-11, 12:35 am
Keeping it interesting.......I like it!

Thanks

JasonG
03-31-11, 10:14 am
They all look tasty thanks!