unclejason
04-05-11, 9:37 am
Ok, this is gonna sound unorthodox in regards using Rage, but I'm finding I get better workouts if I take a scoop of whey (Universal Ultra Whey) followed by a rounded scoop of Rage.
Here's the deal; I wake up at 4:40am and I'm in the gym doing by first set by 5:00am. I think the rules may shift a little for those who workout at this time; for me, I love it and I don't ever see myself changing my routine (been doing early mornings for years now) .
I know it's said to be better to take Rage on an empty stomach but I need something in my stomach first thing in the morning. I've tried Rage on its own of course and I went back and forth several days with Rage by itself, and Rage with (after) the whey. As strange as it may sound, the whey doesn't seem to dilute or throw off the impact of Rage; in fact, if anything it seems to compliment the affects. I'm guessing there's no impact due to whey absorbing so quickly. Also, I feel the aminos in whey help compliment Rage to some degree during my workout for sustainable muscle energy as opposed to working out on an empty stomach.
Of course if I worked out any other time of the day, I would do the conventional whole meal an hour or more before my workout then a scoop of Rage 30 minutes or so later.
Despite the fact this seems to work for me, I'm considering replacing the whey with another Animal product that's packed with aminos and taking that with Rage. Your thoughts/suggestions are welcome...
Here's the deal; I wake up at 4:40am and I'm in the gym doing by first set by 5:00am. I think the rules may shift a little for those who workout at this time; for me, I love it and I don't ever see myself changing my routine (been doing early mornings for years now) .
I know it's said to be better to take Rage on an empty stomach but I need something in my stomach first thing in the morning. I've tried Rage on its own of course and I went back and forth several days with Rage by itself, and Rage with (after) the whey. As strange as it may sound, the whey doesn't seem to dilute or throw off the impact of Rage; in fact, if anything it seems to compliment the affects. I'm guessing there's no impact due to whey absorbing so quickly. Also, I feel the aminos in whey help compliment Rage to some degree during my workout for sustainable muscle energy as opposed to working out on an empty stomach.
Of course if I worked out any other time of the day, I would do the conventional whole meal an hour or more before my workout then a scoop of Rage 30 minutes or so later.
Despite the fact this seems to work for me, I'm considering replacing the whey with another Animal product that's packed with aminos and taking that with Rage. Your thoughts/suggestions are welcome...