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View Full Version : I want to get stronger. Can you help me?



Tiny1102
04-05-11, 1:48 pm
Everyone wants a quick fix. First thing first. Learn better form. If your hands are back, your elbows flare out, then you need to fix that first. You will be amazed, if you lift with your wrist straight and elbows in. The difference of stress off your forearms. Fix that then ask me to help more.

Mickey
04-05-11, 9:14 pm
its amazing how little most people pay attention to form. learning the proper way is, i believe, the first fundamental lesson in lifting.

Tiny1102
04-06-11, 12:30 pm
Yes, that and breathing



its amazing how little most people pay attention to form. learning the proper way is, i believe, the first fundamental lesson in lifting.

Altered Beast
04-06-11, 12:38 pm
Tiny this may be a bit off topic, but what are your thoughts on switching from Sumo to Conventional? Everyone around here seems to be doing it and I think it's just another trend and makes no sense. Couldn't you just train your weak accessory muscles? Why completely derail years of training to switch to another style?