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View Full Version : Earthquake Bar question.



Tiny1102
04-17-11, 11:35 pm
If you have used it. What to you like for reps and sets?

biggredd
04-17-11, 11:50 pm
whats up man this is red.. Richard and i use it and we go 4 to 5 sets 15 to 20 reps it seems to be helping