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View Full Version : Got my earthquake bar



Tiny1102
04-21-11, 12:45 am
Finally, got my bamboo bar, the earthquake bar. I want some feedback from those who have used the bar. How many reps and sets do you do.

Madcat
04-22-11, 3:50 pm
The guy that was in the cage whith that thing(brought it and bands with him) works out at my gym. I will keep my feelings on his workouts, and style of workouts to myself, but anyways, they have those all over the place at the metro in northern Columbus.

Never seen a single big dude actually use one though, just the guys that lift with this guy. Hope it works for you, and anyone else that uses it.

Would love to see some feedback when you use it.