View Full Version : Vacuum Posing
swoleberry
04-29-11, 10:33 am
Hey brothers I have always been a fan of the classic vacuum pose. I was wondering how does one go about practicing and training for such a pose. God Bless.
Universal Rep
04-29-11, 11:12 am
Hey brothers I have always been a fan of the classic vacuum pose. I was wondering how does one go about practicing and training for such a pose. God Bless.
Consider asking The Hoff here... http://www.universalusa.com/Community/Forum/Train/Advice-From-The-Universal-Staff/Muscle-Digest
He can really hit the vacuum.
Bruiser
04-29-11, 12:08 pm
I wish more pros still trained to hit poses like the Vacuum. Some of them are so thick now, it makes me miss the classic look. It's sad to say, but short of a few guys... the X frame and v taper is a thing a past.
Consider asking The Hoff here... http://www.universalusa.com/Community/Forum/Train/Advice-From-The-Universal-Staff/Muscle-Digest
He can really hit the vacuum.
Hes definitely the guy to ask about the vacuum, I think he has one of the best vacuums by far.