View Full Version : which do you do
Gorilla.
05-12-11, 10:14 pm
damn i just realized that the pak only has 22 servings if you take 2 per day.... do you guys take the 2 per day or just 1? just wondering
The vast, vast majority of us only do one Pak a day. If you were prepping for a show or something, and were on really restricted calories/nutrients, then I'd probably add in the second Pak. If you're not, one per day will definitely be sufficient.
Mr. Dead
05-12-11, 11:05 pm
The vast, vast majority of us only do one Pak a day. If you were prepping for a show or something, and were on really restricted calories/nutrients, then I'd probably add in the second Pak. If you're not, one per day will definitely be sufficient.
This... I only run 2, when I'm in Contest Prep, and even then, only the last 1/2 of it...
Gorilla.
05-13-11, 5:07 pm
thanks both you, just got my pak this past wednesday and was excited to start taking something animal!
Two Paks on training days, one on off days.
Gorilla.
05-13-11, 5:44 pm
Two Paks on training days, one on off days.
hmm you think?
hmm you think?
It's what I do. It's working so far.
I'm like Dead, 1 a day unless in show prep than I take 2 a day...also when sick I up it to 2 a day until recovered.