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View Full Version : Seattle ABC 7/23/11



Mr. Dead
07-23-11, 11:30 pm
Some Pics...

http://i292.photobucket.com/albums/mm25/mrdead1/P1010008.jpg

http://i292.photobucket.com/albums/mm25/mrdead1/P1010007.jpg

The "Rhino" Bar:
http://i292.photobucket.com/albums/mm25/mrdead1/P1010003.jpg

Mr. Dead
07-23-11, 11:31 pm
http://i292.photobucket.com/albums/mm25/mrdead1/P1010001.jpg

http://i292.photobucket.com/albums/mm25/mrdead1/P1010004.jpg

http://i292.photobucket.com/albums/mm25/mrdead1/P1010005.jpg

http://i292.photobucket.com/albums/mm25/mrdead1/P1010006.jpg

Mr. Dead
07-23-11, 11:33 pm
http://i292.photobucket.com/albums/mm25/mrdead1/P1010016.jpg

http://i292.photobucket.com/albums/mm25/mrdead1/P1010017.jpg

Mr. Dead
07-23-11, 11:34 pm
http://i292.photobucket.com/albums/mm25/mrdead1/P1010018.jpg

http://i292.photobucket.com/albums/mm25/mrdead1/P1010019.jpg

http://i292.photobucket.com/albums/mm25/mrdead1/P1010020.jpg

Mr. Dead
07-23-11, 11:36 pm
http://youtu.be/kA_mmIqSMQY

http://youtu.be/4i74MYPKx80

http://youtu.be/SbD0Y7o03kM

Mr. Dead
07-23-11, 11:40 pm
"Dead Man Talkin' " Video Edition Vol. 1
Featuring Powerlifters Ben Rice (Big Ben) And Ben Seath (Seath242)

http://youtu.be/_xqY2q5w3yY

G Diesel
07-25-11, 8:44 am
Awesome looking gym and grub fellas... I see my boy Seath moving some massive weights as usual. Much respect.

Peace, G

J-Dawg
07-25-11, 10:53 am
Very cool pics and vids MD. Nicely done interview with the the Ben's.

SailinScotty
07-25-11, 11:30 am
Looked like another soild ABC. Great pics and vids.

Mr. Dead
07-25-11, 12:30 pm
Awesome looking gym and grub fellas... I see my boy Seath moving some massive weights as usual. Much respect.

Peace, G

A lot of weight was moved, and a lot of food was eaten... *LOL*


Very cool pics and vids MD. Nicely done interview with the the Ben's.

Thanks...!!! Hopefully, if I have the opportunity to do another one, it will be a bit more polished...


Looked like another soild ABC. Great pics and vids.

Thanks...!!! You were missed...

Biggie973
07-25-11, 6:09 pm
Great vids & pics bro!

Mr. Dead
07-26-11, 1:04 pm
Great vids & pics bro!

Thanks...!!! There was a great group of people, there...

dd2inxs
07-27-11, 3:36 pm
It was really nice meeting everyone, this weekend. :)

JasonG
07-27-11, 4:21 pm
damn I'm tdy at McChord right now. too bad I didn't see this.

Mr. Dead
07-27-11, 4:22 pm
damn I'm tdy at McChord right now. too bad I didn't see this.

How long are ya up here, for...??? I train on base, over at Ft. Lewis...

JasonG
07-27-11, 5:34 pm
I leave Friday. I've been training the the base gym on McChord. Staying in downtown Olympia. Tried out the Ymca there and I was shocked how small it was compared to the ones in Wichita.

Mr. Dead
07-27-11, 5:35 pm
I leave Friday. I've been training the the base gym on McChord. Staying in downtown Olympia. Tried out the Ymca there and I was shocked how small it was compared to the ones in Wichita.

Dang...!!! Wish I'd have known you were up here...

JasonG
07-27-11, 5:38 pm
Yeah I forgot you were up this way. How's that Flex Gym? I like to get shirts from Powerhouses etc when I go TDY. Any gyms like that near the base?

Mr. Dead
07-27-11, 5:42 pm
Yeah I forgot you were up this way. How's that Flex Gym? I like to get shirts from Powerhouses etc when I go TDY. Any gyms like that near the base?

Powerhouse Gym:
4200 6th Ave SE
Lacey, WA 98503

(360) 459-5400

Mostly L.A. Fitness, Bally's, etc... Flex Wheeler Fitness is owned by Stan "Rhino" Efferding... Great atmosphere to train in...

10719 A Street South
Tacoma, WA 98444

JasonG
07-27-11, 5:46 pm
Powerhouse Gym:
4200 6th Ave SE
Lacey, WA 98503

(360) 459-5400

Mostly L.A. Fitness, Bally's, etc... Flex Wheeler Fitness is owned by Stan "Rhino" Efferding... Great atmosphere to train in...

10719 A Street South
Tacoma, WA 98444

Wow man I wish I would have known about that place. Not sure I'll have time to make the trek to it now. Last week would have been perfect. I didn't have any work. I saw that powerhouse online but I read it was now a 24hr fitness. Have you been there lately and know it's a powerhouse?

JasonG
07-27-11, 5:47 pm
Powerhouse Gym:
4200 6th Ave SE
Lacey, WA 98503

(360) 459-5400

Mostly L.A. Fitness, Bally's, etc... Flex Wheeler Fitness is owned by Stan "Rhino" Efferding... Great atmosphere to train in...

10719 A Street South
Tacoma, WA 98444

Wow man I wish I would have known about that place. Not sure I'll have time to make the trek to it now. Last week would have been perfect. I didn't have any work. I saw that powerhouse online but I read it was now a 24hr fitness. Have you been there lately and know it's a powerhouse? Wait, Flex gym is in Tacoma??

Mr. Dead
07-27-11, 5:48 pm
Wow man I wish I would have known about that place. Not sure I'll have time to make the trek to it now. Last week would have been perfect. I didn't have any work. I saw that powerhouse online but I read it was now a 24hr fitness. Have you been there lately and know it's a powerhouse?

Unfortunately, I don't get out much... The gym I have here o base, is better equipped than 95% of the gyms I've ever gone to... And, it's free...

JasonG
07-27-11, 5:53 pm
Unfortunately, I don't get out much... The gym I have here o base, is better equipped than 95% of the gyms I've ever gone to... And, it's free...

Yeah McChords is pretty nice as well. I probably wouldn't pay for a membership somewhere either if I was stationed here...