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View Full Version : Putting it all together



Cellardweller
09-14-11, 3:33 pm
Think all you need to train are your guns and shoulders? Think again. Here's practical use for squats, deads and shrugs...

http://www.youtube.com/watch?v=NgwMnnzEVz4

Solid Dreams
09-14-11, 4:09 pm
I saw this, and it's amazing that these people all gathered together to do this.


THen there's that one fat slug standing there "derp derp not gonna do anything but watch..."

Back To Basics
09-14-11, 6:11 pm
Holy shit, that is awesome... Thank god some people still have balls