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View Full Version : Are you training this weekend?



Tiny1102
10-21-11, 1:00 pm
I have about 10 clients to train, but Sunday I will put on the shirt and get nasty

zubda345
10-21-11, 2:41 pm
I have about 10 clients to train, but Sunday I will put on the shirt and get nasty

I love to train at the weekend, on saturday, cause sunday is the close day for gym.

How will u manage to train 10 clients and ur self? like how much time will it take u in the gym?

Charlie Mike
10-21-11, 2:50 pm
No...only because I don't have a weekend.

I will be training Saturday and Sunday though.

BigBlueBear
10-21-11, 4:19 pm
I've got a hot date with some Slaughtermelon and a cage.

J-Dawg
10-21-11, 4:26 pm
I'll be hitting up some heavy workouts on Sat. and Sun. Looking forward to getting some rest and training hard.

Big Wides
10-21-11, 4:27 pm
deads tonight and bench on saturday....fun times

Tiny1102
10-21-11, 4:41 pm
I love to train at the weekend, on saturday, cause sunday is the close day for gym.

How will u manage to train 10 clients and ur self? like how much time will it take u in the gym?

That is just how I do it. Most of them on Saturday, but I also train my team on Sunday

BigChrisF
10-21-11, 10:14 pm
I will be doing some squat-like activity on Sunday.

D-NUTZ
10-21-11, 10:20 pm
Got a deload leg workout tomorrow along with some abs and cardio. Cardio on Sunday as well.

Tiny1102
10-22-11, 5:09 pm
Got a deload leg workout tomorrow along with some abs and cardio. Cardio on Sunday as well.

deload leg? What is that?

BigChrisF
10-22-11, 5:38 pm
A de-load workout is generally where you depart from your normal routine and perform a more recovery themed workout. Usually comes in the form of increased reps with light percentages. Such as doing 5 sets of 10 reps with around 50%. Nothing too taxing as this is an active recovery.

zubda345
10-23-11, 6:58 am
That is just how I do it. Most of them on Saturday, but I also train my team on Sunday

hmmm I c, I geuss that will b too much time taking.

GUNS
10-23-11, 12:41 pm
I have a root canal on Tuesday, so I an trying to get my week in before then.