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sam106
03-13-12, 1:34 pm
I was inspired by the cage challenge and decided to see what i could crank out! i def had a few more in me but my glutes cramped up pretty bad.. ill get 15 reps next time!

http://www.youtube.com/watch?v=DwWxN1ViDY4&feature=g-upl&context=G27551fdAUAAAAAAAAAA

let me know what you guys think! ya i used straps yes its touch and i go... i know...
Aggression
03-13-12, 1:45 pm
Straps? Touch n' go? I count zero.

Just kiddin', bro. Impressive, no doubt.
sam106
03-13-12, 2:13 pm
Straps? Touch n' go? I count zero.

Just kiddin', bro. Impressive, no doubt.

thanks man, next time ill get 15 no straps and no touch and go
G Diesel
03-13-12, 2:18 pm
Good shit bro. Strong as hell. The Cage does have that inspirational impact.

Keep killing it.

Peace, G
sam106
03-13-12, 2:41 pm
Good shit bro. Strong as hell. The Cage does have that inspirational impact.

Keep killing it.

Peace, G

thanks man, going for 405 x 20 on squats tomorrow, wish me luck guys
sam106
03-13-12, 7:55 pm
well i failed..... i tried for 405 x 20... but only got 17 reps.... I tried hard, and i was supposed to wait til tomorrow but i have a 12 hr work day tomorrow.... so i tried today, but i wasnt fully recovered... pretty upset that i failed...


http://www.youtube.com/watch?v=-ddOpLXDq9M&feature=g-upl&context=G27551fdAUAAAAAAAAAA
JoshLandry
03-13-12, 8:41 pm
nice lifts bro!! i love deads its my fav thing too do i dont train them much anymore since my coach thinks its making my waist too wide for BB :(
sam106
03-13-12, 9:24 pm
nice lifts bro!! i love deads its my fav thing too do i dont train them much anymore since my coach thinks its making my waist too wide for BB :(

man idk what id do if i wasnt allowed to deadlift! but you gotta keep that waist thin! my waist isnt a problem as of now... hope it never becomes an issue
Gino
03-13-12, 10:38 pm
dude sick...I rock straps a lot cause dont have any chalk...nothing wrong with it this is damn impressive the cage had some awesome effects on me as well been hitting personal bests on a lot of my lifts in the last week. Keep it up brotha
sam106
03-13-12, 10:39 pm
dude sick...I rock straps a lot cause dont have any chalk...nothing wrong with it this is damn impressive the cage had some awesome effects on me as well been hitting personal bests on a lot of my lifts in the last week. Keep it up brotha

thanks man! and good job! always nice to get some motivation
mcbeast
03-13-12, 11:17 pm
Real strong work on both lifts. Just be careful with squatting & deadlifting this heavy back to back..
BrandonMBW
03-14-12, 1:45 am
You my friend have some STRONG legs.