billmd1334
08-09-12, 8:12 am
I am currently doing a basic 5 day split (Chest, Back, Shoulders, Legs, Arms), I have been debating on switching it up to a Pull/Push/Legs/Repeat/Repeat 5 day split... then the following week I would do legs/pull/push/repeat/repeat... etc.
Just wondering if anyone has tried anything like this and what do you think of a split similar to that? I feel that hitting bodyparts 2x a week is beneficial for me, just thought I'd see if anyone else has done this and if so, how did you setup the routine?
Just wondering if anyone has tried anything like this and what do you think of a split similar to that? I feel that hitting bodyparts 2x a week is beneficial for me, just thought I'd see if anyone else has done this and if so, how did you setup the routine?