View Full Version : Awesome article from Sam Byrd
SailinScotty
08-17-12, 2:06 pm
http://animalpak.com/html/article_details.cfm?section=training&id=605
Aggression
08-17-12, 3:10 pm
Yup. This dude definitely knows what he's talking about. I will be implementing these variations asap.
Definitely going to be using the FOP technique, and getting some AMRAP circuits going.
P Diesel
08-17-12, 6:44 pm
couldnt agree more Byrd. such a well versed dude
P