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scouse
09-05-12, 1:01 pm
Does wearing a bin bag under your clothes while doing cardio work well for stripping fat or does it only get rid of excess water weight ?

Aggression
09-05-12, 1:03 pm
do you mean like a sauna suit? if so, it'll help with water retention, expelling excess water. and i guess in an indirect way, it'll help increase fat burning via increasing your body temperature.

scouse
09-05-12, 1:07 pm
do you mean like a sauna suit? if so, it'll help with water retention, expelling excess water. and i guess in an indirect way, it'll help increase fat burning via increasing your body temperature.

Yeh Ive seen only seen the ghetto version (even on pro boxers) where they just put a bin bag over them and throw a belt on so its tight.

C.Coronato
09-05-12, 2:33 pm
The only method that will help you properly lose body fat, is diet and cardio. Sauna suits, as Aggression stated, will simply rid you of excess water, which should only be used immediately prior to a show or a weigh in of some sort.