View Full Version : Delaware ABC 11/3/12
naturalguy
11-07-12, 10:33 am
Thanks to G Diesel for taking pics from the Delaware ABC and thanks to BigAl for putting this together:
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012044.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012042.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012047.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012036.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012035.jpg
naturalguy
11-07-12, 10:36 am
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012025.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012023.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012019.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012015.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012011.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012010.jpg
naturalguy
11-07-12, 10:37 am
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012009.jpg
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012008.jpg
We caught Al doing cardio:
http://i145.photobucket.com/albums/r217/er1994/DelawareABC2012007.jpg
Great pics G! And thank you NG for posting! Hope everyone can post up all there pics in here. I had an unbelievable time an was finally glad to meet up with everyone! Catching Al doing Cardio, put that in the archives! Lol! But I will say, he has a set of mean stairs at his place, the night of and day after the leg session at the ABC, I was struggling with them pretty bad! Haha!
I don't know if anyone knew, but the kid standing in front of Al by the treadmill, is Al's nephew! He is far right in the pic of all of us in the black Animal shirt with the beanie in his hand. Not a bad uncle to have at all!
That is our gym dog.He's in the gym chillin everyday. An he's all Animal.LOL
C.Coronato
11-07-12, 3:36 pm
Looked like a good time! No pics of Jakes??
http://www.youtube.com/watch?v=sIUyQf0WjGw&list=ULsIUyQf0WjGw&feature=player_detailpage
http://www.youtube.com/watch?v=HnxlX7SoP1M&feature=player_detailpage
http://www.youtube.com/watch?v=aJ5NHuod05s&feature=player_detailpage
http://www.youtube.com/watch?v=OfJ7EmiNuXs&feature=player_detailpage
http://www.youtube.com/watch?v=iS8KtNf48JQ&feature=player_detailpage
Vinny G
11-07-12, 10:45 pm
http://www.youtube.com/watch?v=YiGpOIun6hw
Vinny G
11-07-12, 10:48 pm
http://www.youtube.com/watch?v=sIUyQf0WjGw&list=ULsIUyQf0WjGw&feature=player_detailpage
http://www.youtube.com/watch?v=HnxlX7SoP1M&feature=player_detailpage
http://www.youtube.com/watch?v=aJ5NHuod05s&feature=player_detailpage
http://www.youtube.com/watch?v=OfJ7EmiNuXs&feature=player_detailpage
http://www.youtube.com/watch?v=iS8KtNf48JQ&feature=player_detailpage
Dave is one strong dude!!!
Tryin to post pics but having trouble.....or probably just technically challenged. Might have to email to Guns for help. Nice video Vinny.
Great pics G! And thank you NG for posting! Hope everyone can post up all there pics in here. I had an unbelievable time an was finally glad to meet up with everyone! Catching Al doing Cardio, put that in the archives! Lol! But I will say, he has a set of mean stairs at his place, the night of and day after the leg session at the ABC, I was struggling with them pretty bad! Haha!
I'll second that motion. Great pics! I have some from Jakes and will post ASAP.
DK
http://www.youtube.com/watch?v=YiGpOIun6hw
where is the clip of u filming me doing seated leg curls...LOL
naturalguy
11-08-12, 1:22 pm
Dave is one strong dude!!!
Dave is one of the hardest training guys I've ever seen
Dave is one of the hardest training guys I've ever seenI told my wife pretty much the same thing!
Was a good day,wish we could do it every weekend.
wow looks like an awesome turnout despite the storm....
video's were awesome and thx for posting the pics up....
i was stuck at the shore digging out my water well cause it was full of salt water
glad to see everyone is doing well