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View Full Version : Arm Day throw up!



drewhoff84
12-10-12, 11:05 am
Anyone and everyone post if you've tossed your cookies during arm day.

Rambo Moe
12-11-12, 7:08 pm
If I'm gonna get sick I stop. Id rather cut a lifting session short then throw up 200gs of protein and 400 carbs, that just fucking dumb.

Vrotsos991
12-11-12, 9:29 pm
Anyone and everyone post if you've tossed your cookies during arm day.

arm day?

Only tossed cookies when squating 10x10 and eating cheese cake 20 minutes before.... Dumb

Lunchead
02-02-13, 9:19 am
Curlz get the Hurlz

Pizzalamp
02-03-13, 12:56 pm
u might be taking too many stims pre workout
or u may have digestive issues-go see an internal medicine doctor and invest in some probiotics

P-rick
02-06-13, 10:03 am
Cant say I have. Only feel sick to my stomach on leg days.

G Diesel
02-06-13, 11:05 am
Running the rack can definitely make you sick to your stomach. Try six sets of six in descending order on alternating db curls.

It is kinda like this: http://www.youtube.com/watch?v=T9IZDInBv1M

Peace, G

Bruiser
02-06-13, 11:08 am
Running the rack can definitely make you sick to your stomach. Try six sets of six in descending order on alternating db curls.

It is kinda like this: http://www.youtube.com/watch?v=T9IZDInBv1M

Peace, G

Lol. Love it G!

Bruiser
02-06-13, 11:09 am
If I'm gonna get sick I stop. Id rather cut a lifting session short then throw up 200gs of protein and 400 carbs, that just fucking dumb.

Don't be judging bro. Lets keep things positive here.