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View Full Version : FRANK MCGRATH "The Arms of Wrath"



J-Dawg
01-28-13, 7:07 pm
http://i157.photobucket.com/albums/t74/J-Dawg007/FrankWrathMcGrath_zps08303cac-1_zps966e1429.jpg

IFBB Pro and Animal Athlete Frank “Wrath” McGrath is a fixture of The Cage. Originally hailing from the remote and rugged island of Newfoundland, Canada, Wrath has come a long way—from gracing the pages of countless magazines in The Journey to surviving a near-fatal car accident only to come back and qualify for the Olympia. Sporting a pair of the best arms in the history of the bodybuilding, in The Cage, Wrath will give insight into what it takes to forge massive biceps and triceps and legendary forearms. As humble as he is huge, when asked about his seminar, he replied,

“I’m not sure why anyone would want to know about building skinny arms like these, eh?”

Find out his secrets on Saturday, March 2nd, 2013 in The Cage, Booth #419 at the Arnold Expo.

Saturday, 3/2/13 at 11:00am
The CAGE, Booth #419

D-NUTZ
01-28-13, 7:22 pm
Front row for this shit!

GUNS
01-28-13, 7:52 pm
Yep, this is gonna be bad ass!

conjugalburns
01-28-13, 8:04 pm
can't wait for this one

deanna7272
01-28-13, 8:52 pm
And the line up gets better and better...

Universal Rep
01-29-13, 5:30 pm
If this were a seminar on wine makin, we could have called it "Grapes of Wrath", haha. This oughta be good...

Wrath
02-01-13, 2:53 pm
This will be a no bull shit, straight to the point honest talk with you guys. What I have done over the years with my arm training. What has worked for me. Over coming injuries, no fears, and never giving up approach to my arm training. No tricks just crazy arm busting pumps, veins that make people sick!!! Workouts

See you guys at the cage

Wrath

freighttraindane
02-01-13, 2:55 pm
This will be a no bull shit, straight to the point honest talk with you guys. What I have done over the years with my arm training. What has worked for me. Over coming injuries, no fears, and never giving up approach to my arm training. No tricks just crazy arm busting pumps, veins that make people sick!!! Workouts

See you guys at the cage

Wrath

Sounds awesome, look forward to hearing it

txavi
02-01-13, 3:07 pm
Will be recorded for those who won't be there?

Universal Rep
02-01-13, 3:12 pm
Will be recorded for those who won't be there?

All the events should be recorded brotha...

smoothballer
02-01-13, 3:22 pm
I want me some Wrath forearms

Universal Rep
02-01-13, 3:28 pm
I want me some Wrath forearms

Walmart... 2-for-1 deal goin on right now for $9.99... Haha.

smoothballer
02-01-13, 4:11 pm
Walmart... 2-for-1 deal goin on right now for $9.99... Haha.

If only it were that easy

PLANETGETLOW
02-01-13, 4:24 pm
All the events should be recorded brotha...

Right on

Rage
02-01-13, 4:27 pm
Frank is one hell of a warrior. Still can't get over the vascularity of those forearms.

PLANETGETLOW
02-01-13, 4:32 pm
Frank, If I go will you agree to thumb-wrestle me in the Cage???????

brentwillisbgw
02-05-13, 12:19 am
This guy has been an inspiration of mine for a long time. I definitely won't be missing this!

the gift
02-06-13, 11:04 am
Frank is the man! One of the reasons I started lifting. Wish I was going to be there Saturday and not just Friday!

Any word on if he will be around on Friday? Would be an honor to get a picture.

naturalguy
02-08-13, 11:06 am
I'll be front row taking notes

conjugalburns
02-08-13, 11:10 am
I'll be front row taking notes

samesies

bodybabe10
02-18-13, 2:27 pm
Niiiccceee!!!!