skibasgym
03-04-13, 12:47 pm
spyder bar
seated vogelpohl style
bar/25/6
bar/35/6
45/6
45/25/6
45/25/35/6
90/25/6
90/70/50/6
top weight
90/180/70/50/10=400/3
reverse hypers 400/12/6
seated vogelpohl style
bar/25/6
bar/35/6
45/6
45/25/6
45/25/35/6
90/25/6
90/70/50/6
top weight
90/180/70/50/10=400/3
reverse hypers 400/12/6