the F O R V M
>
Training
>
Powerlifting
> core training
PDA
View Full Version :
core training
skibasgym
03-05-13, 9:24 am
standing abs 5/20
kb swings
5/10
hungarian core
3/10
seated glute 5/10 r
skibasgym
03-05-13, 9:31 am
Please help me get rid of that abdominal fat,that is new and allows me to get below a 40" waist.
skibs
skibasgym
03-05-13, 9:42 am
Every Sunday 10-3- 2-00pm
Team doing strongman logs,yoke,
squat /bench /dead
get in a learn and compete
Skibs