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View Full Version : A tip for the geared lifter.....



The Mississippi Monster
01-04-13, 11:15 am
I have a few clients that bought used bench shirts and squat suits and they fit a little big on them, so what I've done is have them spray themselves with stickem, or a spray adhiesive like spray carpet glue. The shirt or suit will stay inplace for the one lift to give support. You might have to re-apply for other lifts but it will work and add 30 to 50lbs to your lifts. Use WD40 spray to wipe the spray adhiesive off your skin, it just wipes off, no scrubbing........little tricks for the trade!