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View Full Version : Kyle Lombardo Raw Bench 475x1



Kyle Lombardo
05-28-13, 4:12 pm
http://youtu.be/M4dpb32QHs8

Kyle Lombardo
05-28-13, 9:22 pm
http://youtu.be/M4dpb32QHs8

Ernie Lilliebridge JR
05-29-13, 1:50 am
Buddy that looked easy! What are you going for next the big 500?

Kyle Lombardo
05-29-13, 10:24 am
Thanks Ernie! I would love to hit 500 next!! My best meet bench is 485 and that was during a push/pull meet last year! My best full power bench is 470. I feel I'm really close to that 500 mark on a good day.. My next meet is June 16th - I would love to give it a go and see..... Appreciate you following man!

Ernie Lilliebridge JR
05-29-13, 12:56 pm
Kyle you got it! 500lbs is going down June 16th! Is your meet a push pull or full power?

Kyle Lombardo
05-29-13, 2:37 pm
Full power! It's SPF meet in Knoxville Tennessee. Im planning one more heavy bench day in with a pause to get a better feel of exactly where I am!! Hope your right on the 500- Def want to give it a go!!

Ernie Lilliebridge JR
05-30-13, 4:43 pm
Awesome buddy, best of luck to you! What are you going to try for your last bench workout 485?

Eric Lilliebridge
06-01-13, 12:33 am
Nice lift! Looked fast and smooth. Definitely 500 soon. How old and what do you weigh?

Kyle Lombardo
06-01-13, 10:55 am
Thanks Eric! I'm 27 years old and I currently weigh 260lbs.

Ernie- yes I have at least one more heavy bench day next week before my meet on the 16th- I'm going to at least go for 485 and see how it feels....