Universal Athletics Allentown, PA Special ABC's 6/29 & 7/14/13

[naturalguy]

We recently had some special ABC events at Universal Athletics in Allentown, PA. We had special guests Wrath, Garret "Gunz" Griffin and Richard "Ant" Hawthorne attend. Then on 7/14 we had special guests Eric Lilliebridge, Brandon Lilly and Sam "Big" Byrd. Big thanks goes out to Dave Barth for hosting these events. Here are some photos:

6/29/13

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0438_zps584d0adc.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0438_zps584d0adc.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0429_zpsc87e6edd.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0429_zpsc87e6edd.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0428_zpsc32abf71.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0428_zpsc32abf71.jpg.html)

Garret signing the wall:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0423_zps6233d57f.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0423_zps6233d57f.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0421_zps1af10f02.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0421_zps1af10f02.jpg.html)

[naturalguy]

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0426_zpse61344ec.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0426_zpse61344ec.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0425_zpsf926d10a.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0425_zpsf926d10a.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0424_zpsd5b3212c.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0424_zpsd5b3212c.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0419_zps2e39b093.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0419_zps2e39b093.jpg.html)

BigAl & Raging Asian:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0413_zps34ae5b5f.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0413_zps34ae5b5f.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0412_zpsd063e662.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0412_zpsd063e662.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0411_zpsadd1123d.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0411_zpsadd1123d.jpg.html)

[naturalguy]

Wrath

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0401_zps32acbe11.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0401_zps32acbe11.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0396_zps368ef5af.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0396_zps368ef5af.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0392_zpsb659739b.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0392_zpsb659739b.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0386_zpsee6b2729.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0386_zpsee6b2729.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0385_zpsdc61871c.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0385_zpsdc61871c.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0380_zps5a30cc8e.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0380_zps5a30cc8e.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0372_zps4182104a.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0372_zps4182104a.jpg.html)

[naturalguy]

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0341_zps9e77db96.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0341_zps9e77db96.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0332_zpscf1189e0.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0332_zpscf1189e0.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0339_zps3f69b692.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0339_zps3f69b692.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/_AEM0318_zpsa151e108.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/_AEM0318_zpsa151e108.jpg.html)

[naturalguy]

7/14/13

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14125821_zps01f2e95b.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14125821_zps01f2e95b.jpg.html)

Animal cake:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14120117_zps8953a64d.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14120117_zps8953a64d.jpg.html)

Brandon Lilly performing some rehab:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14125011_zpse94f83b3.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14125011_zpse94f83b3.jpg.html)

and he does knee wrapping:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14125934_zps8409467f.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14125934_zps8409467f.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14122640_zps28df23e8.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14122640_zps28df23e8.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14122558_zps03cf3b17.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14122558_zps03cf3b17.jpg.html)

[naturalguy]

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14122524_zpsc74f4674.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14122524_zpsc74f4674.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14121044_zpsfd17aaf5.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14121044_zpsfd17aaf5.jpg.html)

The secret to Eric Lilliebridge's traps:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14121034_zps5a0de782.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14121034_zps5a0de782.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14120010_zps8a08bae0.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14120010_zps8a08bae0.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14115946_zps0207a82a.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14115946_zps0207a82a.jpg.html)

G Diesel squatting:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14115857_zpsed96c21c.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14115857_zpsed96c21c.jpg.html)

[naturalguy]

Brandon Lilly demonstrates deads:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14103929_zpsb111af57.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14103929_zpsb111af57.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14103229_zps3b76a56e.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14103229_zps3b76a56e.jpg.html)

Then we had to hit up Ihop:

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14144637_zpsd63d7bbb.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14144637_zpsd63d7bbb.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14144644_zps310ebde6.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14144644_zps310ebde6.jpg.html)

http://i145.photobucket.com/albums/r217/er1994/Universal%20Athletics%20ABC/2013-07-14144601_zpsc28c6cf7.jpg (http://s145.photobucket.com/user/er1994/media/Universal%20Athletics%20ABC/2013-07-14144601_zpsc28c6cf7.jpg.html)

[G Diesel]

Thanks for sharing the pics, NG. A great gym that was very hospitable and accommodating. Hardcore as hell. My kind of place.

Shouts to The Naut for the pics on June 29th. That boy has skills behind the lens.

Peace, G

[GUNS]

Man you guys have all the fun up there! Looks like a great time everyone!

[Universal Rep]

Looks like a great brotherhood and the experienced lifters sharin their wisdom and knowledge with the younger lifters. THAT is Animal...

[THE EXTREME]

I agree with Universal Rep!!! Thanks again to Animal HQ and all the athletes for another great ABC training experience at Universal Athletics! You are all welcome back any time!!!

[GUNZ]

I agree with Universal Rep!!! Thanks again to Animal HQ and all the athletes for another great ABC training experience at Universal Athletics! You are all welcome back any time!!!

I had a great time, by far one of the best hardcore gyms Iv ever been 2!!

[smoothballer]

Looks like some amazing sessions. Mad jelly

[anthony"lil guy" shelton]

will there be another event at univeral athletics?and is it free to come or do we have to join that gym?thanks

[Big Al]

Nice.I wish I was a little closer.I would be there every day.I love that gym.