Follow The Game Plan

[Vinny]

Im writing this for those of you who are training for a contest right now.

If you have someone helping you, you need to block out all other advice from EVERYONE else.
IF YOU THINK THERE IS SOME OTHER SECRET, AND THE NEXT GUY or GIRL, KNOWS MORE THAN WHO IS HELPING YOU....you are setting your self up to FAIL.

FOLLOW THE GAME PLAN THAT IS FOR "YOU" FROM YOUR DIET GUY, AND WHO CARES WHAT OTHER PEOPLE SAY....

IF YOU LET PEOPLE GET IN YOUR HEAD....YOUR GONNA FAIL.
IF YOU FLIP FLOP BACK AND FORTH...YOUR GONNA FAIL.
IF YOU DONT TRUST YOUR "TRAINER" HOW CAN YOUR TRAINER BELIEVE IN "YOU"

[naturalguy]

Good advice Vinny.

Your mind plays tricks with you when your preparing for a show. You start questioning whether your doing the right diet, the right workout, the right supplements.

Stick to the plan and give them hell.

[Toni69]

I only listen to you Vinny! No worries there.