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shortstack
10-17-13, 9:54 am
What's up brothers. Here are my meet lifts from the warm up meet we did last week. I weighed in at 181 on the dot and competed in sub masters and the Open. Got 1st in Sub Masters and 2nd in the open.

Here are the final lifts I did that counted towards the total 1204

Squat 402
http://s249.photobucket.com/user/shortstack74/media/1B1D0938-FB09-4E05-83FC-056851B1BB43-7708-0000065E8D9B3879_zpsd92cb795.mp4.html

Bench 314
http://s249.photobucket.com/user/shortstack74/media/1E6C70E7-DD20-447B-BE73-59D49A1BF915-7708-0000065DD999042B_zps4fd68464.mp4.html

Deads 488
http://s249.photobucket.com/user/shortstack74/media/CC72446C-2971-4980-A878-B0555170640C-7708-0000065E212D8E41_zpsd52f7b30.mp4.html

I should have spaced them a little smarter but this was my first full meet and instead of playing my game, especially on Deads, I tried to jump too fast. I should have gone 450, 475, 490 or whatever the KG equivalent is that's close. For the UPA meet in November I now have a better idea of how I want to open and what jumps to make.

Here are the jumps that I did.
Bench
275, 295, 314
Squat
375, 390, 402
Deads
425, 488, 496(Bombed)

freighttraindane
10-17-13, 10:50 am
Great Work Jeremy!!!

Firefist
10-17-13, 10:59 am
Was waiting for this. Awesome job brother!

Nix0r
10-17-13, 11:00 am
Hell yeah!

Big Wides
10-17-13, 11:03 am
Nice results Jeremy, 1st one is in the bag now the rest of them will fall into place

GUNS
10-17-13, 11:10 am
Great meet!

shortstack
10-17-13, 12:58 pm
Thanks brothers. Good to get the first one out of the way and know where I sit. I still have 3 weeks of heavy work ahead of me before the UPA meet so I might make a few slight improvements but the experience I gained from this one should help a ton in November.

Ernie Lilliebridge Sr
11-04-13, 11:22 am
Your doing the UPA Meet on Nov. 16-17 in Dubuque?

SquatPressPull
11-04-13, 11:27 am
Great job! Keep at it and post your next meets videos up too!

J-Dawg
11-04-13, 11:32 am
Just saw this post now J--way to go brother! Definitely a big jump on deads, but next time out you'll know what to do.

Squat--it went up easy. You definitely had more in the tank there!
Bench--a grinder but you got it!

shortstack
11-13-13, 9:01 am
Your doing the UPA Meet on Nov. 16-17 in Dubuque?

Sorry I just saw this. Yes sir I'll be there on Sunday lifting in the sub masters class.


Great job! Keep at it and post your next meets videos up too!
Thanks. My wife should be there to watch and should be able to get some good shots of it.


Just saw this post now J--way to go brother! Definitely a big jump on deads, but next time out you'll know what to do.

Squat--it went up easy. You definitely had more in the tank there!
Bench--a grinder but you got it!

Thanks J Dawg. I'll feel out the first lift of the day and stick with my plan. Hope to get a few more lbs but we'll just tackle it head on and see how it goes.