View Full Version : Jay Nera "The Animal Underground" Vid...
Universal Rep
11-08-13, 3:35 pm
www.youtube.com/watch?v=RCwC4PaQvjI
SquatPressPull
11-08-13, 4:06 pm
Holy hell, that makes me look REALLY weak.
Great front squats brother!
machineman
11-08-13, 4:29 pm
Great video. I never really thought about being quad dominant or not. Thanks for teaching me something and making me think about my own technique even more.
ibnmahama
11-11-13, 9:52 pm
some good tips Jay
brentwillisbgw
11-11-13, 10:07 pm
Thanks for that, Jay. What an awesome video. Those were some brutal front squats, too.
Ernie Lilliebridge Sr
11-12-13, 10:45 pm
Very nice session, and great video explained in detail. Lots of GREAT advise given, thank you sir!