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DANO
11-19-13, 10:38 pm
The Extreme Northern Ca. now has a chapter!
the first meeting has been scheduled:

Sunday December 8th at 1pm
The Gym
213 Greenhorn Rd
Yreka, ca

Going to lift some weight and have a good time.
$5.00 guest pass for non-members

HIGA MONSTER
11-20-13, 10:45 pm
The Extreme Northern Ca. now has a chapter!
the first meeting has been scheduled:

Sunday December 8th at 1pm
The Gym
213 Greenhorn Rd
Yreka, ca

Going to lift some weight and have a good time.
$5.00 guest pass for non-members
Congrats bro!

I hope some cats make it down there for your ABC!

HIGA MONSTER

DANO
11-21-13, 5:39 pm
Congrats bro!

I hope some cats make it down there for your ABC!

HIGA MONSTER

Thanks Big Man! Hope to see you here one day!

DANO
12-06-13, 4:55 pm
Ok, everything is set.

Dec 8th...

Bench Compition:

Bodyweight for reps

1 rep max

the results to follow!

DANO
12-10-13, 11:22 pm
A great time despite -8 degree weather!!
http://i1130.photobucket.com/albums/m539/DANO365/IMG_3316_zpsd9172326.jpg (http://s1130.photobucket.com/user/DANO365/media/IMG_3316_zpsd9172326.jpg.html)

HIGA MONSTER
12-11-13, 10:03 am
A great time despite -8 degree weather!!
http://i1130.photobucket.com/albums/m539/DANO365/IMG_3316_zpsd9172326.jpg (http://s1130.photobucket.com/user/DANO365/media/IMG_3316_zpsd9172326.jpg.html)
Good job bro!

HIGA MONSTER

DANO
12-11-13, 1:21 pm
Good job bro!

HIGA MONSTER

Thanks! it was a great time, Hope to see you at one soon!

DANO
12-27-13, 4:07 pm
January 5th:

1:00pm

Deadlift day!
Come on in for some friendly deadlift challanges!

The Gym
Yreka, Ca.

DANO
02-09-15, 3:48 pm
The Gym is planning an ABC powerlifting meet.
This is going to happen around August 29th.
Anyone who wants to sign up, or come out, hit me up.