mrchariybrown
04-23-14, 11:55 am
Hi!
Wanted to give my intro here.
My name is Charly Joung. I've been training and competing for powerlifting for about 3 years now I think.
First and foremost, I love to train for the sole purpose of training. But along the way, tackling some goals of mine would be nice.
Before powerlifting, I lifted at my gym for about 7 years. Just doing curls and bench like a bro and ignoring legs and back for the most part. Glad I found powerlifting or powerlifting found me.
My best total at 198's is 1585 raw with wraps. 585 squat, 400 bench, and 600 deadlift.
https://www.youtube.com/watch?v=TuihebDbIKs
My next competition, which is in 3 weekends from now, I will be moving up to the 220's. I stand about 5'11"-6', so it's about time I moved up.
Current list of short term goals
- Total 1750-1800 with wraps @ 220 in 3 weeks
- Total 1800-1850 with wraps @ 220 in late September
- Compete at RUM in February and total 1850-1900 @ 220
Long term goals
- Make the top 20 all-time list for 220's sometime next year
- Years from now, if my genetics are willing and I don't run into major injuries, I would like to gun for a world record of some sorts. Preferably the total. Big dreams, but can't do it if I don't try
Thanks for reading. Hopefully you don't find my log too boring.
Wanted to give my intro here.
My name is Charly Joung. I've been training and competing for powerlifting for about 3 years now I think.
First and foremost, I love to train for the sole purpose of training. But along the way, tackling some goals of mine would be nice.
Before powerlifting, I lifted at my gym for about 7 years. Just doing curls and bench like a bro and ignoring legs and back for the most part. Glad I found powerlifting or powerlifting found me.
My best total at 198's is 1585 raw with wraps. 585 squat, 400 bench, and 600 deadlift.
https://www.youtube.com/watch?v=TuihebDbIKs
My next competition, which is in 3 weekends from now, I will be moving up to the 220's. I stand about 5'11"-6', so it's about time I moved up.
Current list of short term goals
- Total 1750-1800 with wraps @ 220 in 3 weeks
- Total 1800-1850 with wraps @ 220 in late September
- Compete at RUM in February and total 1850-1900 @ 220
Long term goals
- Make the top 20 all-time list for 220's sometime next year
- Years from now, if my genetics are willing and I don't run into major injuries, I would like to gun for a world record of some sorts. Preferably the total. Big dreams, but can't do it if I don't try
Thanks for reading. Hopefully you don't find my log too boring.