FB Cool J
06-06-14, 6:21 am
Hey guys,
Long time follower of the forum but finally decided to create an account and ask you guys a question. If I missed out some basic info please let me know and I will be sure to provide it! So here it goes:
I am 26 I have been working out regularly for almost 2 years now and sticking to a high protein diet. I was initially aiming to not drop my fat content but to put on muscle and my diet and training regime were tailored with that goal. About 3 months ago, I decided to try to shed some fat because while I was noticing huge improvement in my ability to work out at the gym, I wasn't really looking any better because all the muscle I was building was under a layer of fat (I had always been a 'big' child and that layer of fat stuck with me). So I bumped up the cardio (hugely), altered my diet to still eat high protein but at a calorie deficit, and started stacking Cuts and Stak. I have already completed the first cycle with pretty good results, dropped my weight from 84.9 Kgs to 81.3Kgs. I am now onto my second cycle. Having said that, I really don't think I am taking Cuts and Stak in the best way because it ends up with me having Lunch far too late in the day: This is how I stacked them on the first cycle:
9:00 - Wake Up
9:05 - Take Animal Cuts
9:30 - Have Breakfast
11:00 - Snack
13:30 - Take Animal Cuts and Animal Stak together
14:00 - Work Out
15:00 - Protein Shake
16:00 - Lunch
...
Essentially I am asking two questions:
1: Is it okay/ideal to take both Animal Cuts and Animal Stak directly prior to my workout? Or should I alter my schedule to this:
9:00 - Wake Up
9:05 - Take Animal Cuts
9:30 - Have Breakfast
11:30 - Take Animal Stak
12:00 - Work Out
13:00 - Protein Shake
14:00 - Take Animal Cuts
14:05 - Lunch
...
2: Do you have any ideas how I should alter my current schedule to improve the results of taking the supplements?
Thanks in advance!
Long time follower of the forum but finally decided to create an account and ask you guys a question. If I missed out some basic info please let me know and I will be sure to provide it! So here it goes:
I am 26 I have been working out regularly for almost 2 years now and sticking to a high protein diet. I was initially aiming to not drop my fat content but to put on muscle and my diet and training regime were tailored with that goal. About 3 months ago, I decided to try to shed some fat because while I was noticing huge improvement in my ability to work out at the gym, I wasn't really looking any better because all the muscle I was building was under a layer of fat (I had always been a 'big' child and that layer of fat stuck with me). So I bumped up the cardio (hugely), altered my diet to still eat high protein but at a calorie deficit, and started stacking Cuts and Stak. I have already completed the first cycle with pretty good results, dropped my weight from 84.9 Kgs to 81.3Kgs. I am now onto my second cycle. Having said that, I really don't think I am taking Cuts and Stak in the best way because it ends up with me having Lunch far too late in the day: This is how I stacked them on the first cycle:
9:00 - Wake Up
9:05 - Take Animal Cuts
9:30 - Have Breakfast
11:00 - Snack
13:30 - Take Animal Cuts and Animal Stak together
14:00 - Work Out
15:00 - Protein Shake
16:00 - Lunch
...
Essentially I am asking two questions:
1: Is it okay/ideal to take both Animal Cuts and Animal Stak directly prior to my workout? Or should I alter my schedule to this:
9:00 - Wake Up
9:05 - Take Animal Cuts
9:30 - Have Breakfast
11:30 - Take Animal Stak
12:00 - Work Out
13:00 - Protein Shake
14:00 - Take Animal Cuts
14:05 - Lunch
...
2: Do you have any ideas how I should alter my current schedule to improve the results of taking the supplements?
Thanks in advance!