View Full Version : Aaron's Training Log
afraziaaaa
09-02-14, 7:51 pm
Just did a meet and starting up training again. First post will be tomorrow. I'd like to keep a running log instead of starting a new thread every time like I have done in the past on other forums.
afraziaaaa
09-04-14, 5:11 pm
Reset and started benching again. Did a bunch of sets for volume work at the ABC event at Skiba's Gym last night. Here's a vid of one of them!
https://www.youtube.com/watch?v=Q-kvVclnbS0
afraziaaaa
09-07-14, 9:43 am
Lots of volume on the squat. Here is a vid of 430x8 belt less in sleeves.
http://www.youtube.com/watch?v=chTSXa9z0vU