PDA

View Full Version : bench heavy max effort



skibasgym
09-23-14, 9:12 pm
bar
95/5
135/5
185/3
205/3
225/3
slingshot
285/3
300/3
315/3
close grips
135/5
185/3
205/3
front press 135/10
155/10
185/10
205/10