View Full Version : Bill Starrs 5x5 while cutting
Will I be able to see decent strength gains like this? Im going on the Heavy/light/medium plan, and I plan on eating above maintenance on monday (heavy day) and below on the rest of the days. Wil this work. Im trying to get down from my 190 to 170 before I bulk.
Jay Nera
10-30-14, 8:23 pm
Will I be able to see decent strength gains like this? Im going on the Heavy/light/medium plan, and I plan on eating above maintenance on monday (heavy day) and below on the rest of the days. Wil this work. Im trying to get down from my 190 to 170 before I bulk.
It will always be tough to lose weight and gain strength, especially the more experienced a lifter you are because your gains are harder to reach the more you make em.
While cutting weight I would focus more on just maintaining strength and be happy at that. But thats my opinion and its not an absolute.
Pale Rider
10-31-14, 8:04 pm
Like Jay said hard to make gains while cutting but 5x5 are some of my favourite work outs