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Phil Harrington chain squat
skibasgym
01-27-15, 8:00 pm
can't say enough about phil harrington and his expertise in the squat
check out his NEXT LEVEL TRAINING SKIBS
SKIBASGYM
skibasgym
01-27-15, 8:13 pm
DID some deficit deadlifts today.
using 35 lb plates.increases time under tension
10 pound pr.
skibs
skibasgym